P.E. Curriculum 1

Goal

To prepare all 9th grade students for the physical fitness tests, teach them social skills, and teach them a variety of lifelong sports.

1st Quarter

  • Orientation Unit (Introduction to Fitness Lab, Co-op Games, Health, Pre-Physical Fitness Test)
  • Square Dance
  • Soccer

2nd Quarter

  • Lacrosse
  • Pickle Ball
  • Fitness Development
  • Mid-Physical Fitness Test
  • Finals

3rd Quarter

  • Badminton
  • Volleyball
  • Physical Fitness Test
  • Fitness development

4th Quarter

  • Track & Field
  • Swimming
  • Finals

P.E. Curriculum 2

Goal

To improve all 10th grade students’ overall fitness and to expose them to a variety of lifelong sports.

1st Quarter

  • Orientation Unit (Cooperative Games, Pre-Physical Fitness Test)
  • Swimming
  • Flag Football (Cardio/Strength Development)

2nd Quarter

  • Volleyball
  • Hockey
  • Ultimate Frisbee (Cardio/Strength Development)
  • Finals

3rd Quarter

  • Tumbling
  • Indoor Soccer
  • Self Defense
  • Cardio/Strength Development
  • Physical Fitness Test

4th Quarter

  • Golf
  • Electives
  • Finals